From:                              Coaches Clipboard [SportMB@etouchservices.com]

Sent:                               Thursday, December 24, 2009 12:21 PM

To:                                   Curtiss Barrett

Subject:                          Healthy Holidays

 

 

Coaches Clipboard

» Coaching Recognition

» Respect in Sport

» Resources

"If you are a coach working with athletes between the ages 9 & 16, be sure to check out our new Learn to Train DVD and workshop for Manitoba coaches!"


- Greg Guenther, Director of Coaching Manitoba

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RESOURCES

Healthy Holidays

For eleven months of the year we watch what we eat and stick to our training routines. Then the holiday season rolls around and the wheels fall off. Did you know the average weight gain during the holiday season is 8-10 pounds? Read these articles and tips to ensure you and your athletes have a healthy holiday season.

Stay on track...

Santa cartoon

 

NUTRITION NEWSFLASH

Chicken Hot Pot

Fondue is a wonderful way to share a holiday meal with family and friends. This Asian inspired version is full of flavour, using chicken broth instead of oil.

Holiday recipe...

fondue

 

HOLIDAY GREETING

Happy Holidays from Manitoba's chicken farmers and their familits

 

HOLIDAY GREETING

SEASON'S GREETINGS Wishing you and yours all the best during the holiday season! From the Board & Staff at Sport Manitoba

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